Today im going to talk to you about linebacker drills for stopping the run. Both 34 inside linebackers and 43 middle linebackers have a similar role in the. Practice tackling safely so you can quickly shut your opponents plays down without injuring yourself. Linebacker drill videos olb football training drills edge. This video presents one of the best football drills for focusing on the footwork necessary for linebackers to improve their lateral movement. Sidelinetosideline movement is critical for a linebacker tracking down ball carriers. Linebacker drill purpose teach runners to attack the hole and drive hard, and teach tackling positions to read a ball carrier and stop the attack. Lb boot camp football drills football plays football. These 5 linebacker drills will get you better fast stack. The harvard advanced leadership initiative aims to deploy a new force of experienced leaders tackling the worlds most challenging social and environmental problems. The player whose body touches outside the circle or touches the ground first is the loser. Principles, progressions of the linebacker position by eric firestone we teach our linebackers how to play our style of football with a progression that we use at practice, spring drills and earlypreseason practice.
Teaching linebackers how to read, react, and attack. Athome football drills top 5 drills for solo football. No twisting or turning is allowed, only straight up power. Sit in the film room with your linebacker and implement these drills and techniques into your linebacker routine and watch your linebackers grow and become a feared force. Square drills the linebacker square drills are ideal drills to work on footwork on all phases of linebacker play simultaneously. Linebackers are members of the defensive team, and line up approximately three to five yards 4 m behind the line of scrimmage, behind the defensive linemen, and therefore back up the line. Linebackers are known for being among the toughest and most relentless players on the field. High school football player development defense youtube. Each of these is broken down into a series of teachable concepts through drills. We are consolidating them to make it easier for youth football coaches.
Linebackers must keep a keen eye on the ball at all times, monitoring the ball carrier while simultaneously engaging in a oneonone battle with a blocker. A combination of speed, strength and agility training are key. Linebacker drills utilizing krausko training gear help you stop the run. On command, dl will twohand punch hand shield 1st, then hand shiver the butt of the stepover dummy 2nd, then repeat. The middle linebackers job is to stop runs between the tackles and watch the entire field to see the play develop. Creating an offense that is simple for the offense and complex for the defense is the universal goal for almost every football coach. Description on three men sled lbs assume proper football position one yard from their sled. Free football drills from glazier clinics linebacker drills. They are responsible for stopping the run, covering the pass and rushing the passer. It will also help lbs practice changing direction quickly. Here are some key points to remind your linebackers of with regards to stance.
A linebacker workout routine that will help you improve your speed, explosiveness, strength, instinctive ability, and mental toughness. Medicine ball drills to work armhand jabs start from 3 pt with ball on ground. In this section, youll find our 25 favorite linebacker drills for speed, agility, runstopping, pass rush, tackling, coverage, and interception skills. Linebacker read drills for youth football coaching linebackers. Linebacker boot camp coaches study guide to join coach steve tuckers free football newsletter, go to. The position of outside linebacker olb in american football is one of the more diverse and demanding positions in a defensive line. Outside linebackers are usually among the most versatile of defenders on a football field. Alabama can trace its linebacker philosophy back to the systems of bill parcells and george seifert in the 1980s. Naked pass an offensive play where the quarterback fakes the running play one way and exits the other way with no protection. Linebacker position grouping between the defensive line and the defensive backs, slightly off the line of scrimmage. At a residential college such as hillsdale, the events taking place outside of the classroom are an integral part of a college students educational experience. Setup players in two lines, facing each other 5 yards apart, one line with the ball for running, the other line as tackling. In the heel kick, the linebackers outside foot will lead the body and kick around the.
The responsibilities of an outside linebacker can vary greatly based on defensive scheme and skills of the individual. A compilation of drills designed to develop and enhance all basic skills for linebacker play. Linebackers keeps his feet moving laterally to square up with the ball carrier. Try out this idea below sent to me by one of my readers and let me know how it goes for you. It requires football knowledge, strength, agility, and a good coach. Here are two drills coaches can use to make better linebackers. We could now work alley press drill or linebacker taking the run through and our outside linebacker hitting the inside if hes spill player, or to contain the play so hes the box player. The outside linebackers job is to cover the end to make sure a run does not escape and to watch the pass and protect from it. At trine our defensive staff is very technique conscious. A linebacker s responsibility in the run game is to stuff the holes left between outnumbered defensive linemen.
All organized into 5 predesigned workout plans you can print out or save to your phone. This does not need to be a fullpads drill, but can be. Nfl sponsored high school player development university of miami football defensive drills deserve victory presented by the national guard. Coach borough covers drills to bring out the aggressiveness and hone the skills of your linebacker staff in this series. A linebackers footwork can mean the difference between a sack and a touchdown for the opposition. Tom bass has also developed drills for defensive backs, running backs, defensive lineman, and wide receivers, as well as other positions. Ive received several questions in the past month on lb drills and if i had any tape. Mirror dodge drill for football position feet flat, knees forward, ankles apart 9. Dec 17, 2014 outside linebackers are usually among the most versatile of defenders on a football field. Denny marcin, consultant for the new york jets, gives a lot of detail on pass rush, defensive line drills, and more. Linebackers have a demanding role on the football field.
The purpose of this linebacker shed and throw drill is to develop proper position to defeat a potential blocker and make the tackle. Obviously there are individual techniques specific to the outside linebackers and inside linebackers that require us to break up for a period or two, but on a daily basis, both units will go through a few core drills together. The complete guide to outside linebacker drills postema. Legendary linebackers such as dick butkus, bill romanowski, and lawrence taylor were known as being vicious enforcers who aimed to punish whoever held the ball. So his rise to the top of the crop in the nflhes formerly the the highestpaid defensive player in historyis no fluke. You should also practice intercepting and swatting away passes so you can stop the other team from gaining big yards. Parcells with bill belichick in tow lucked into lawrence taylor, perhaps the greatest outside linebacker of all time. Jan 27, 2017 linebacker drills and fundamentals a video clinic on lb philosophy and drills.
During this blog post, were going to talk about individual youth football drills that we use to develop the fundamentals and principles of play for our linebackers. Lb will sprint past the drill director and return the football to the assistant instructor. Wyf coaches corner westonka youth athletic alliance. The videos listed are publicly available on youtube. A popular way to do this is by using the same plays out of multiple formations to give the defense something to look at. Its packed with 27 solo and partner training drills for throwing, defending, ballhandling and scoring. Additionally, linebackers must know downanddistance, which likely includes runs or passes. For those of you who can not remember taylor, he was a superior edge rusher from the jack. This drill helps to work on proper techniques and putting it all together. There are individual techniques specific to outside linebackers and inside linebackers, but on a daily basis both units will go through a few core everyday. They have major responsibilities defending the run and the pass.
The linebacker piano drill helps to develop body control, flexibility and reaction to a low block. Execution coach stands behind tackler and using hand, directs. Thus, technique is emphasized in individual and group drills and production is the focus in team drills and games. The real athlete blog how to train to be in nfl linebacker shape. All drills utilized in practice should be actively seen in game situations game application. Through the accumulation of this information i was able to. The 5 step progression to developing great linebackers. Mar 31, 2020 the key to being an excellent linebacker is mastering your tackling technique and protecting the ball during offensive plays. This drill requires two linebackers, two guards and two running backs. The will in the base 34 always lines up on the weak side of the formation. The guard read drill is the perfect drill to practice this skill and can be done every day so the linebackers naturally read their guards without thinking. Mar 24, 2011 sts begins a series of posts on linebacker play and fundamentals, along with general defensive front strategies. The concepts coach murphy uses in his linebackers in the 44 swarm defense will help. The first drill well do will get your players into the proper stance.
If youre looking for more athome football drills, check our our backyard football drills ebook. A short introduction and overview of how coach burrow organizes the drills he uses to have each task build on the last one and prepare for the next one linebacker drills. Once your players get used to this drill, you can let them run to the outside of the cones as well. Apr 15, 2016 the 5 step progression to developing great linebackers. Outside linebacker technique and drills for the multiple 34. Tim murphy puts his most aggressive players at the linebacker position. The linebacker requires the most versatility of all the positions on the defensive side of the ball. Constantly remind linebackers to watch for crackback blocks from wide receivers, or tackles and tight ends reaching the second level to block them. The important point to remember is that you need to practice these drills everyday, keep yourself motivated, and always look at the end goal. Therefore its very important to teach these best linebacker drills and techniques to your linebackers. Examining lb job responsibilities in the 34 buffalo rumblings.
You tube football position drills matt and steve snyder table of contents links hold ctrl and click to go to page offensive wide recievers quarterbacks offensive line running backs defensive defensive line line backers defensive backs form tackling team special teams team drills competetive drills mat drills drill diagrams. Linebacker read drills for youth football coaching. Inside linebacker techniques and drills to develop them part. The play of the linebacker position has captured the eye of nfl fans since the first days of the game. Each linebacker drill focuses either on one technique or on combining linebacker techniques which previously should have been practiced isolated by basic linebacker drills. Linebacker is not a position, it is a state of mind. In the heel kick, the linebackers outside foot will lead the body and kick around the opponent ultimately landing with toe pointed to the path toward the passer. As the quarterback coach drops back to the right or left, the linebacker, with his shoulders square and eyes on the qb, runs for the hash at a 45degree angle in the direction the quarterback opens to. Linebackers have to fill open doors and find the ball carrier, but using true reads will get the first two steps in the right direction. This linebacker t drill works on conditioning and several skills that lbs must use at any given point in the game. The counter is one of the more difficult plays in football to defend mirror drill the linebacker mirror drill is to teach linebackers how keep inside leverage on a running back on any outside run toss, pitch, outside zone, option, etc. The linebacker high knee drill works on developing agility, flexibility and footwork. Top 7 keys to coaching the complete linebacker afca insider. In addition to strength, speed and explosion, linebackers coverage skills will also be on display at the nfl combine.
A linebacker lb or backer is a playing position in gridiron football. Everyday linebacker drills you need to be using afca insider. Ladder drill foot quickness or ropes on ground for agility and quickness. The player will run to the inside of a cone, and later, when we have gotten really good. Bearcat linebackers give great effort on game day, practice day, and workouts involving the weight room and conditioning aspects. The following paragraphs give the prospective student an overview of residential life and of the many cocurricular and extracurricular activities available to hillsdales students.
Good stuff from the 2009 harrisburg glazier clinic. The position outside the guards and the outermost part of the line formation unless there is an attached tight end. There are two drills today that im going to use to emphasize the most important characteristics of a runstopping linebackers and the first one would be to defeat blocks. Its also important to teach linebackers a runfirst mentality, and not to drop into pass coverage too early. Being the leader in the middle of the defense in football is no easy job, but somebody has to do it. Pursuit, movement to the ballcarrierball, is another fundamental that must be mastered for a linebacker once he gets free of a blocker. These 5 linebacker drills will get you better fast these five simple drills will help you become a more complete linebacker in a hurry. Football outside linebacker drills with umass olb coach charles walker. You will find the player that stays low, gets his hips under his opponent, and uses his legs in short choppy steps usually wins. He motivates his teammates by his desire to be the best player he can be.
The best linebackers must be agile, strong and quick enough to read and react to a play. Defensive line pass rush technique and drills denny marcin new york jets consultant defensive line pass rush skills and drills. Former university of alabama outside linebackers coach sal sunseri coaching during linebacker drills from the march 27, 2009 practice. The inside and middle linebacker drills below are designed to build a complete leader to anchor the middle of the defense. We obviously need inside linebacker talent to win, but it is our opinion that technique is more important than scheme though we believe strongly in our scheme. To improve this ability for the player, we will go over our next in the list of drills. Killer youth football linebacker fundamentals and drills. Ot or og, and the te for the outside lb, to the nearest rb and the ball. Sign up for the onnit newsletter onnit academy is the most comprehensive database of information related to unconventional training, a unique new form of fitness methodology that focuses on functional strength. This drill requires the players to run at full speed, stay alert, be swift, and take instant decisions. Counter drill the linebacker counter drill will help your linebackers play the counter effectively. Due to the amount of space on the field linebackers are expected to. Principles, progressions of the linebacker position.
Play side blockers, who are outside the at man, should skip through to the second level and then work their way to the top of the wall. A bearcat linebacker is tough, aggressive, and confident. Dl will start the drill in a 3point stance and to the left of dummies. Inside linebacker techniques and drills to develop them. Below are outside linebacker drills for run stopping, pass coverage, pass rushing, and tackling. Wave drill football drills football plays football. Wave drill the linebacker wave drill works on developing quick changes of direction, and quick reactions. Whether you want outside drills andor defensive drills, the following techniques will help you get better at the game.
On pass plays, the linebackers responsibilities vary based upon whether a man or zone coverage is called. Linebacker learns to change direction based on the ball carriers tempo. May 06, 2010 examining lb job responsibilities in the 34. Ball carrier has the option to fake the linebacker while running between the bags. Counters will eat you up if you only drill rb keys the. Motion a presnap lateral movement by someone in the offensive backfield. So these two drills we use frequently, at least twice a week in developing our linebackers. The purpose of this article is to discuss a few inside linebacker techniques that we believe are important, and then describe drills to help develop the techniques. How to coach linebacker reads in the 33 stack defense. How to be an excellent linebacker with pictures wikihow. You can use this drill to emphasize blocking technique or the. Linebacker conditioning drill youth football online. The linebacker lines up in the middle of the field.
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